Energise your Body, Motivate your Spirit and Inspire your Mind

Unsure of the moves? Never stepped foot in a martial arts centre or kickboxing gym before? Click on the image above where you can access a series of virtual training videos you can do at home!

Martial Arts has been known to help children of all backgrounds and personalities for centuries - click the image to find out just how our classes can help your child.

There are not many workouts that can offer as many benefits as a kickboxing session can - find out the top 3 reasons to get involved and burn fat today!

A Quick Word About Fear

It’s something we all experience; fear. We’re not just talking about the fear of being attacked by a brown bear or the fear of the psychotic clown who lives under your bed. Fear can come in many forms, but the biggest show-stopper of them all is the fear of failure. Our society, for some reason,

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We all want things to happen now. We have become a nation of instant gratification: fast food, 2 minute abs – it seems as if the virtue of patience is beginning to slowly disperse from our tool bag. Now don’t get me wrong – if we can get the same results by doing something quicker,

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Coach Connor Gunning for Glory

After an amazing and decorated fighting career in the children’s and youth divisions, that saw wins in the ISKA Europeans and World Championships, Connor Porter shows no signs of slowing down in the adult weight classes.  Porter, who is 19 years of age and coaches at Winspers Martial Arts Centre, has already became an established

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