FREE STARTER PACKAGE!

Join now and get a FREE STARTER PACK (worth £60) which includes: 1) FREE taster session 2) FREE training uniform 3) FREE insurance and licence (valid for 1 year) 4) FREE martial arts belt Just quote 'FREE STARTER PACK!'.

FREE STARTER PACK!

Contact us and quote 'FREE STARTER PACK' to get £60 worth of training kit and and a taster session for FREE!

How To Get Power in Your Punches

Big muscles don’t necessarily mean you will punch hard. Neither does performing the good ol’ fashioned ‘windmill’ technique. Here are our top 5 tips to develop punching power. 1. Train Your Legs: Yup, any coach who knows their craft will tell you that power comes from the legs – and it does. Squats (weighted and…

Tomorrow: The Most Dangerous Word in Your Vocabulary

Whilst the word ‘tomorrow’ can offer hope of a better future and prosperity it is also why many of your dreams and ambitions remain in your head, never to see the light of day. Tomorrow diminishes the importance of today; it tells you that one day you can begin your journey to accomplish your dreams…

MMA vs Boxing – Which is Best?

It’s something you may hear or have even said yourself.   ‘Boxing is better than MMA‘ or ‘MMA is better than boxing’.   Or perhaps the following sounds familiar?   “(Insert name of boxer) would beat (insert name of MMA fighter here)“.   Since popularity of MMA, especially with the UFC, has risen, the strange…

Living Your Dreams or Living Your Fears?

Many of us are not living our dreams because we are too busy living our fears. We fear failure. We fear not being fit enough. We fear that we might not be good enough. We fear many things and these things stop us, dead in our tracks, from moving closer to our dreams. Many times…